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Our Vision

Our vision is to democratize the mental health space by honouring intersectionality and adding to the wisdom of individuals, families and communities. By acknowledging people’s experiences of trauma and resilience and empowering them to heal, we aim to break the trauma cycle. We thus wish to co-create a more healthy and peaceful society that supports self actualization of all. 

Our Values 

The Systemic lens

We recognize and validate the socio-political cultural context, the impact of sex, gender, age, caste, profession and religion on a person's well-being and agency. 

 

We alone, sometimes, may not be enough for your healing. So, we believe in working with other relevant professionals to provide you with holistic care.

COLLABORATIVE

At the heart of our work is authentic companionship:  A trusting, curious, non judgemental, empathetic and genuine space for you to explore your relationship with yourself and others.

RELATIONAL

Your voice is important to us. We use scientific tools to measure, customize and enhance the therapy process to move closer to your goals.

FEEDBACK DRIVEN

Integrity is at the core of our practice. We ensure high ethical standards by practicing confidentiality and privacy, transparency, punctuality and regularity. We take care of ourselves by engaging in personal therapy and continuing our professional development through supervision and education.

ETHICAL

We say ‘no’ to discrimination and exclusion. Affirming the dignity of all, we work with the same level of commitment and sincerity, providing uniform quality services to everyone.

INCLUSIVE

Keeping equity in mind, we provide affordable (sliding scale) services. We are multilingual and are open to learning new ways of increasing accessibility.

ACCESSIBLE

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